Weigh In record (no journal entry) for 03 March 2021
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83 kg
Lost so far: 19 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 79.42g | Prot: 78.89g | Carbs: 145.31g.
Lunch: Guava, Pineapple, Fried Egg, Nasi Putih, Cucumber, Fried Floured or Breaded Mackerel, Sugar, Bimoli Minyak Goreng, Fried Egg, Sprouts, Bimoli Minyak Goreng, Green Snap Beans , Chayote (Fruit) , Indonesian Fried Vegetables, Indonesian Seasoned Tofu, Indonesian Boiled Saba Banana. Dinner: Indonesian Steamed Tofu. Snacks/Other: Imukal Profortis, La Fonte Spaghetti With Bolognese Sauce, Bimoli Minyak Goreng, Tempeh. more...
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Losing 0.6 kg a Week
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Ms Lady Butterfly's Weight History
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