Weigh In record (no journal entry) for 03 March 2021
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 40.72g | Prot: 38.30g | Carbs: 108.28g.
Lunch: 香蕉, 水餃, 草莓, 水煮蛋, 冬瓜茶, 牛奶, 花椰菜. Dinner: 水煮蛋, 水餃. more...
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Losing 0.7 kg a Week
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