Weigh In record (no journal entry) for 03 March 2021
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56.2 kg
Lost so far: 22.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 40.38g | Prot: 37.08g | Carbs: 81.73g.
Breakfast: Pentol, Telur Dadar, Telur, Tumis Buncis. Lunch: Buah Naga, Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar Gandum (1). Snacks/Other: L-Men Protein Bar Crunchy Chocolate. more...
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Losing 6.3 kg a Week
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novita andriana's Weight History
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