Weigh In record (no journal entry) for 03 March 2021
|
51 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 35.90g | Prot: 107.61g | Carbs: 138.17g.
Breakfast: Extra Virgin Olive Oil, VECTORLABS Master Whey, Egg, Egg White, Haverjoy Havermout Rolled Oat, Banana. Lunch: Aice Es Krim Rasa Taro, Aice Mochi Coklat, Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Egg White, Egg, Firm Silken Tofu . Dinner: Greek Yogurt, Pear. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|