Weigh In record (no journal entry) for 03 March 2021
|
62.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 36.48g | Prot: 47.58g | Carbs: 64.39g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: Гречка Отварная, Куриная Грудка Отварная. Dinner: Бахетле Суп Гороховый с Копченостями. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha$$$'s Weight History
|