Weigh In record (no journal entry) for 03 March 2021
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 40.18g | Prot: 41.84g | Carbs: 122.39g.
Breakfast: Risoles. Lunch: Frisian Flag Kental Manis, Sunpride Banana, Haverjoy Havermout Rolled Oat. Dinner: Blue Band Margarin Krim, Telur, Nasi Putih. Snacks/Other: Tahu Isi. more...
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Losing 0.1 kg a Week
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Bunda Delisha's Weight History
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