Weigh In record (no journal entry) for 10 January 2019
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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451 kcal
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Fat: 15.10g | Prot: 13.83g | Carbs: 67.98g.
Breakfast: Mel, Morangos, Vigor Iogurte Grego Tradicional, Natural Life Semente de Chia, Quaker Aveia em Flocos Finos. more...
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danieli.soler's Weight History
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