Weigh In record (no journal entry) for 02 March 2021
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 49.41g | Prot: 141.43g | Carbs: 137.63g.
Breakfast: 蘋果, 義美 傳統板豆腐, 紅蘿蔔, 高麗菜, 全聯 雞胸肉去皮. Lunch: Curves 乳清蛋白(南瓜花生), 優格粉, 義美全脂鮮乳i, 原片原味大燕麥片. Dinner: 全聯 草魚, 萬家香 昆布和風露, 好菇道 鴻喜菇, 雞蛋(整個). more...
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Losing 0.7 kg a Week
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jane7129's Weight History
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