Weigh In record (no journal entry) for 03 March 2021
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 73.35g | Prot: 72.80g | Carbs: 129.18g.
Breakfast: Gâteau au Yaourt, Épi d'or Tartines Craquantes au Blé Complet, Carrefour Lait Demi Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Nem, Belin Monaco, Pizza Keto, Champagne. Dinner: Steak de Bœuf, McCain Frites Allumettes Golden. more...
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Losing 2.1 kg a Week
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