Weigh In record (no journal entry) for 23 November 2013
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76.7 kg
Lost so far: 8.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2013:
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1403 kcal
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Fat: 39.67g | Prot: 34.22g | Carbs: 131.61g.
Breakfast: Activia Mamão e Cereais, Café com Açúcar. Lunch: Coxinha. Dinner: Pizza de Queijo de 36 cm (Massa Fina), Espumante. more...
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Losing 3.2 kg a Week
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Fernanda1982's Weight History
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