Weigh In record (no journal entry) for 02 March 2021
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74.8 kg
Lost so far: 10 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 55.35g | Prot: 104.59g | Carbs: 96.38g.
Breakfast: Président Comté , St Môret Léger, Tomates Cerises, Avocat, Овсяно блин (простой). Lunch: Huile d'Olive, Envia Crème Légère Liquide 12%, Courgette, Poivrons Jaunes Doux, Turini Spaghetti, Charal Pavé. Dinner: Protein à Boire (Snickers) , Feta, Salade Verte, Thon au Naturel, Concombre (Pelé), Huile d'Olive, Poivron Rouge Doux, Tomates. more...
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Losing 4.2 kg a Week
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Evulik_m's Weight History
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