Weigh In record (no journal entry) for 03 March 2021
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56.4 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 34.91g | Prot: 45.37g | Carbs: 137.15g.
Breakfast: Цесна Рожки. Lunch: Лагман, Пирожок с Капустой. Dinner: Пельмени (Жареные, с Мясом). more...
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Losing 1.2 kg a Week
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