Weigh In record (no journal entry) for 03 March 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 29.55g | Prot: 73.19g | Carbs: 134.26g.
Breakfast: Vanligt Kaffe. Lunch: Arla Mellanmjölk 1,5%, Kaffe, Grönsallad med Blandade Grönsaker, ICA Coleslaw, ICA Pulled Chicken, Bakad Potatis (Äts med Skal). Dinner: Grönsallad med Blandade Grönsaker, Ugnsbakad eller Halstrad Lax, Basmatiris (Kokt). Snacks/Other: Banan, Blåbär (Osötade, Frysta), Clementin. more...
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Losing 1.8 kg a Week
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Minna1967's Weight History
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