Weigh In record (no journal entry) for 03 March 2021
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115.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 29.77g | Prot: 70.60g | Carbs: 104.84g.
Breakfast: Corned Beef Rinderbrust (Gepökelt), Gut & Günstig Harzer Roller, Butter, Wasa Sesam Knäckebrot (30g), Lidl Weizenbrötchen. Lunch: Quarkspeise, Lachs, Sonnen Bassermann Möhren-Eintopf. Dinner: Tomaten, Wasa Sesam Knäckebrot (30g). more...
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Gaining 4.2 kg a Week
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schulzhans's Weight History
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