Weigh In record (no journal entry) for 03 March 2021
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46.3 kg
Lost so far: 5.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 40.27g | Prot: 35.54g | Carbs: 164.75g.
Breakfast: Honig, SAMENMISCHUNG, Korrekt Haferflocken Kernig, Physalis. Lunch: Honig, Mandelmilch, Norma Eiweißbrot, 001 OFENGEMÜSE, Mandelmilch, Baresa Grüne Oliven mit Mandeln. Dinner: Ananas. Snacks/Other: Mandelmilch, Achterhof Bio Gerstengras Pulver, Achterhof Kurkuma Pulver, Honig. more...
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Losing 0.7 kg a Week
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kasimtja's Weight History
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