Weigh In record (no journal entry) for 03 March 2021
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85 kg
Lost so far: 6.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 80.50g | Prot: 52.20g | Carbs: 142.54g.
Breakfast: Pain aux Raisins, Citron Pressé, Montfleuri Beurre Doux. Lunch: Oranges, Carrefour Mélange de Céréales, Saumon Cuit au Four ou Grillé. Dinner: Pomme, Picard Potage Cuisiné aux 9 Légumes Bio. Snacks/Other: Nesquik Chocolat Chaud, Banane. more...
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Losing 1.1 kg a Week
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