Weigh In record (no journal entry) for 03 March 2021
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55.4 kg
Lost so far: 8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 51.87g | Prot: 71.89g | Carbs: 157.67g.
Breakfast: Saus Tiram, Tumis Kangkung, Bakso Daging Sapi, Tahu, Telur Dadar, Nasi Putih. Dinner: Tahu, Tempe Goreng, Mentimun (dengan Kulit), Bamboe Bumbu Semur, Ayam Goreng, Tempe Goreng, Sambal Goreng, Nasi Putih. Snacks/Other: Kerupuk Beras, Jambu Kristal, Tropicana Slim Selai Coklat, Sari Roti Roti Tawar (1), Dimsum, Sosis Solo. more...
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Gaining 0.2 kg a Week
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Anggraeni PS's Weight History
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