Weigh In record (no journal entry) for 15 February 2021
|
60 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1230 kcal
|
Fat: 266.49g | Prot: 52.95g | Carbs: 80.64g.
Breakfast: Solaria Kwetiau Goreng. Lunch: Kokita Kokita Tauco, Sakura Tahu Sutra Silken Tofu, Jahe, Minyak Wijen, Daging Babi Hutan. Dinner: Jagung Rebus. Snacks/Other: Telur Gabus Keju. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carissa.z's Weight History
|