Weigh In record (no journal entry) for 03 March 2021
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117.8 kg
Lost so far: 12.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 5.10g | Prot: 9.46g | Carbs: 25.74g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Hi-Fibre. Snacks/Other: Whiskey, Whiskey, Coffee with Milk, Coffee with Milk. more...
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Losing 0.7 kg a Week
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StephW1234's Weight History
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