Weigh In record (no journal entry) for 03 March 2021
|
77.6 kg
Lost so far: 14.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 49.26g | Prot: 78.76g | Carbs: 153.55g.
Breakfast: Lotus Speculoos (7,5g), Flocons d'Avoine, Framboises, Kiwi, Lidl Fromage Blanc 0%. Lunch: Chou Rouge, Envia Yaourt aux Fruits 0%, Bacon, Cannellonis aubergine chèvre. Dinner: Lidl Spécial Sandwich Complet, Alesto Cerneaux de Noix de Californie, Chou Rouge, Les Croisés Fromage Ail et Fines Herbes, Saint Alby Blanc de Poulet, Artichaut Cuit (à Partir de Frais). Snacks/Other: Kellogg's Barre Spécial K Chocolat Noir, Thé sans Sucre, Compote à Boire. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marioon_G's Weight History
|