Weigh In record (no journal entry) for 03 March 2021
|
97.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 33.08g | Prot: 29.54g | Carbs: 116.26g.
Breakfast: Guacamole, Pullman Pão Integral Original. Dinner: Alface de Folha Verde, Legumes Cozidos, Peixe Cação. Snacks/Other: Bolo de Banana, Cashews Royale Castanha de Caju, Club Social Recheado Queijo e Cebola, Club Social Original . more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinedsf's Weight History
|