Weigh In record (no journal entry) for 03 March 2021
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 20.91g | Prot: 59.86g | Carbs: 229.24g.
Breakfast: My Roti Roti Tawar Funwari Gandum. Lunch: Del Monte Chili Sauce, Indofood Kecap Manis, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Nasi Putih. Dinner: Indofood Kecap Manis, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Nasi Putih, Del Monte Chili Sauce. Snacks/Other: Roma Cream Crackers, Roma Cream Crackers. more...
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Losing 2.5 kg a Week
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maulida balgis's Weight History
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