Weigh In record (no journal entry) for 03 March 2021
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79 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 88.63g | Prot: 139.63g | Carbs: 44.23g.
Breakfast: Cacahuates, Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light. Lunch: Huevo, Queso Manchego, Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein, Santa Clara Leche Light. Dinner: Chicharrón, Bon Swiss Queso Mozzarella, Huevo, Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein, Metco Azucar BC. more...
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Losing 9.1 kg a Week
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luisca1966's Weight History
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