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運動日誌
6:30-7:00踩橢圓機
7:05-7:35iparty
7:50-8:50拳擊有氧
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67.7 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 104.93g | Prot: 108.42g | Carbs: 362.22g.
Lunch: 瓜瓜園 冰地瓜, 宏裕行 花枝漿, 好菇道 鴻喜菇, 大黃瓜, 中華 板豆腐. Dinner: 白饅頭, 菠蘿包, 芭樂. Snacks/Other: 綠野農莊 鹹酥雞, 炸薯條, 甜不辣. more...
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steady weight
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jammy001002's Weight History
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