Weigh In record (no journal entry) for 03 March 2021
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50.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 88.38g | Prot: 69.46g | Carbs: 196.82g.
Breakfast: Snickers Snickers Crisp, Spinat Burek, Lovilio Gorgonzola Dop Dolce, Pomito Tomatenfruchtfleisch in Stücken, Italienisches Brot, Alpro Kokosnuss Ungesüßt, SPAR Apfel, Crownfield Cereal Cookie. Lunch: Milka Milka Darkmilk Gesalzenes Karamell, Pringles Rice Fusion , Spinat Burek, SPAR Burek. Dinner: Cucina Nobile Grana Padano Gerieben, Rispentomaten, SPAR Salatherzen, SPAR Klare Gemüse Suppe , Brokkoli, Champignons, Karotten, Zucchini, Zwiebeln. Snacks/Other: Pringles Rice Fusion , Ben & Jerry's Peanut Butter Cookies Vegan, Ehrmann High Protein Columbian Coffee Pudding, Thong Than Nai Thai Fortune Roll . more...
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1543 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours and 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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lunanera2's Weight History
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