Weigh In record (no journal entry) for 03 March 2021
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82.3 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 57.50g | Prot: 23.50g | Carbs: 147.55g.
Breakfast: M&M's Peanut M&M's (1 oz), Smartfood White Cheddar Cheese Popcorn, Quaker Rice Cakes - Apple Cinnamon, Del Monte Cut Green Beans, Sugarbearhair Hair Vitamins, Quaker Rice Cakes - Caramel Chocolate Chip. Lunch: Great Value French Style Cut Green Beans, Balsamic Vinegar, Kroger Red Wine Vinegar, Olive Oil . Dinner: M&M's Peanut M&M's (1 oz). more...
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Gaining 1.7 kg a Week
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cassielass's Weight History
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