Weigh In record (no journal entry) for 04 March 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 35.56g | Prot: 51.55g | Carbs: 155.07g.
Lunch: Cap Cay Kuah, Nasi Putih, Telur Dadar atau Telur Orak-Arik . Dinner: Nasi Putih, Semangka, Kerupuk Makanan Ringan, Kubis Hijau Dimasak, Ayam Rica-Rica. Snacks/Other: Dimsum, Rambutan, Pisang Molen. more...
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1672 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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yeyenmaretha's Weight History
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