Weigh In record (no journal entry) for 03 March 2021
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86.5 kg
Lost so far: 10.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 63.36g | Prot: 75.01g | Carbs: 222.62g.
Breakfast: Pain Blanc Grillé. Lunch: Datte, Monoprix Beurre Doux, Poivron Rouge ou Cayenne, Spaghetti Bolognaise, Blanc de Poulet. Dinner: Maggi Soupe Harira Marocaine , Datte. Snacks/Other: Pain Complet, Café au Lait, Huile d'Olive Extra Vierge, Pain de Mie, Miel, Beignet Rempli de Crème. more...
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Losing 14 kg a Week
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nehanaqueen's Weight History
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