t3760232's Journal, 04 Mar 21

體脂34.6
56.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
787 kcal Fat: 33.20g | Prot: 49.86g | Carbs: 74.51g.   Breakfast: Cream Tea 司康(原味). Lunch: 花枝, 大成 嫩煎雞腿排, 蝦. Dinner: 紅燒豆腐. Snacks/Other: 蘋果. more...
Losing 2.1 kg a Week



     
 

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t3760232's Weight History


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