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camiloleinn
Journal
03 Mar 21
camiloleinn's Journal, 03 Mar 21
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Weigh In record (no journal entry) for 03 March 2021
58 kg
Lost so far:
1.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2021:
1331 kcal
Fat: 49.69g | Prot: 63.18g | Carbs: 162.60g.
Breakfast:
Sabu Semilla de Chia, Soprole Yoghurt (155g), Mi Tierra Avena Integral.
Lunch:
Mister Veggie Hamburguesa de Soya, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria.
Dinner:
Chef Ravioles Ricotta Espinaca.
Snacks/Other:
Leche con Plátano, Nestlé Helado Kitkat , Leche con Plátano.
more...
1484 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
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camiloleinn's Weight History
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