israel.ipad's Journal, 28 Feb 21

Weigh In record (no journal entry) for 28 February 2021
94.1 kg Lost so far: 15.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
2131 kcal Fat: 68.00g | Prot: 231.38g | Carbs: 138.00g.   Breakfast: Tacos de Barbacoa, Huevo Revuelto, Torti Regias Delgaditas. Lunch: Bollo, Atún Ligero (en Agua, Enlatado). Dinner: Bollo, Atún Ligero (en Agua, Enlatado), Jícama. more...
2440 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.9 kg a Week

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israel.ipad's Weight History


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