Weigh In record (no journal entry) for 04 March 2021
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 41.63g | Prot: 57.16g | Carbs: 246.11g.
Breakfast: Pepaya, Uleg Sambal Rawit, Daun Singkong, Tahu. Lunch: Jamur Kancing, Tahu, Tumis Kangkung. Dinner: Pepaya. Snacks/Other: Jamur Kancing, Kangkung, Jeruk Nipis, Tahu. more...
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Losing 2.1 kg a Week
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rina mbak e's Weight History
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