Weigh In record (no journal entry) for 04 March 2021
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 9.51g | Prot: 15.48g | Carbs: 98.71g.
Lunch: Sup Ayam, Nasi Putih. Dinner: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng. Snacks/Other: Mayora Teh Pucuk Harum. more...
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Losing 7 kg a Week
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Bunda Delisha's Weight History
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