mony in dubai 🇦🇪's Journal, 04 Mar 21

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Weigh In record (no journal entry) for 04 March 2021

69.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

873 kcal

Fat: 32.08g | Prot: 69.18g | Carbs: 71.36g. Breakfast: Rich Beak Brown Bread, Peanut Butter, Rich Beak Brown Bread, Cheddar Cheese, Milk. Lunch: Indomi Chicken Flavour, Tuna in Water (Canned). more...

2144 kcal

Exercise: Insanity - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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mony in dubai 🇦🇪's Weight History

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mony in dubai 🇦🇪's Journal, 04 Mar 21

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mony in dubai 🇦🇪's Weight History