Weigh In record (no journal entry) for 03 March 2021
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78.2 kg
Lost so far: 10.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 39.06g | Prot: 36.13g | Carbs: 20.25g.
Lunch: Arroz Branco (Cozido), Sadia Calabresa. Dinner: Gallo Azeite de Oliva Extra Virgem, Pratigel Ervilha Fresca , Nestlé Creme de Leite, Scala Requeijão Cremoso, Seara Presunto Cozido, Castelo Palmito Pupunha Inteiro . more...
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Losing 2.8 kg a Week
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Miillenne's Weight History
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