Weigh In record (no journal entry) for 04 March 2021
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 39.04g | Prot: 24.41g | Carbs: 170.33g.
Breakfast: Kusuka Keripik Singkong, Nestle Koko Krunch (30g), Mr. Bread Sobek Keju, Roti Canai, ABC Saus Sambal , Margarin, Telur Dadar, Nasi Putih. more...
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Losing 1.3 kg a Week
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amalia1410's Weight History
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