Weigh In record (no journal entry) for 03 March 2021
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47 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 32.87g | Prot: 45.60g | Carbs: 100.05g.
Breakfast: Simi Zero Carb Proteína Proteína en Polvo, Granvita Granola , Nuez, Plátano, Nescafé Nescafé Café de Olla. Lunch: Nopales, Aguacate, Cebollin, Tortillas de Maíz, Bistec de Res. Dinner: Mayonesa, Huevo, Bolillo. Snacks/Other: Piña, Nopales, Espinacas. more...
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Losing 0.3 kg a Week
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