Weigh In record (no journal entry) for 24 November 2013
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75.5 kg
Lost so far: 12.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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222 kcal
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Fat: 1.62g | Prot: 5.65g | Carbs: 51.01g.
Breakfast: Colruyt Everyday Yoghurt, Appel, Banaan. more...
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Losing 3.5 kg a Week
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Kroellie's Weight History
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