Weigh In record (no journal entry) for 04 March 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 82.37g | Prot: 55.54g | Carbs: 13.89g.
Breakfast: 防彈咖啡. Lunch: 7-11 舒迷雞胸肉, 7-11 關東煮 豬血, 7-11 關東煮苦瓜封, 雅方 東北酸菜白肉隨意杯. Dinner: 脱水豆腐, 奧利塔 特級初榨橄欖油, Kirkland 科克蘭冷凍鯛魚片, 紫菜蛋花湯, 7-11 舒迷雞胸肉. Snacks/Other: 煮熟的雞蛋白. more...
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Losing 4.2 kg a Week
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huan1126's Weight History
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