Weigh In record (no journal entry) for 04 March 2021
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55.8 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 26.73g | Prot: 40.64g | Carbs: 120.85g.
Breakfast: Яйцо, Помидоры, Финик, Чай, Сыр Российский, Лаваш Армянский. Lunch: Сухари, Чай, Финик, Чечевичный Суп. Dinner: Красные Помидоры, Финик, Зеленый Чай, Омлет с Молоком. Snacks/Other: Малина, Петропавловское Молоко 2,5%. more...
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Losing 1.8 kg a Week
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Albina_Idelbayeva's Weight History
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