Weigh In record (no journal entry) for 04 March 2021
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53.4 kg
Lost so far: 43.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 52.17g | Prot: 45.61g | Carbs: 159.24g.
Lunch: Milo Milo, Brownie, English Bihun Goreng, Doughnut, Cooked Mackerel. Dinner: Egg Noodles (Enriched, Cooked) . more...
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Losing 2.8 kg a Week
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daisylongga's Weight History
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