jimboy1's Journal, 04 Mar 21

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Weigh In record (no journal entry) for 04 March 2021

127.8 kg Lost so far: 7.8 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

1110 kcal

Fat: 45.26g | Prot: 52.18g | Carbs: 144.99g. Breakfast: Nestle Låglaktos Majsvälling, Kokt Ägg. Lunch: Ekströms Frasvåfflor (54.5g), Broccolisoppa. Dinner: Vitt Ris, Scan Falukorv. Snacks/Other: Kokt Ägg, Ekströms Kladdkaka, Asiatiska Päron, Apelsiner, Apelsiner. more...

3650 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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jimboy1's Journal, 04 Mar 21

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jimboy1's Weight History