Weigh In record (no journal entry) for 04 March 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 67.99g | Prot: 107.77g | Carbs: 81.24g.
Breakfast: Черная Смородина, Овсяная Каша на Молоке. Lunch: Пятерочка Сахар, Сметана 15%, Творог 5%, Сметана 15%, Свинина, Борщ со Свининой. Dinner: Брынза, Жареная или Запеченная Куриная Грудка. Snacks/Other: Магнит Банан. more...
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steady weight
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Paukova Julia's Weight History
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