Weigh In record (no journal entry) for 04 March 2021
|
67 kg
Lost so far: 9.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 25.01g | Prot: 28.83g | Carbs: 82.60g.
Breakfast: Салат Овощной, Плов с Говядиной, Айран, Жареное Яйцо, Поджаренный Белый Хлеб. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalliiiiaa's Weight History
|