Weigh In record (no journal entry) for 04 March 2021
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94 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 40.17g | Prot: 54.07g | Carbs: 31.59g.
Breakfast: Tatlı Kırmızı Biber, Izgara Tavuk, Yeşil Çay, Portakal, Kiraz Domates, Peynes Tam Yağlı Süzme Peynir, Yumurta Omleti. more...
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Losing 1.2 kg a Week
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emine 47's Weight History
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