louloute06400's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
54.6 kg Lost so far: 9.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
1468 kcal Fat: 37.60g | Prot: 124.67g | Carbs: 141.45g.   Breakfast: Carrefour Blanc de Poulet, Wasa Léger, Nestlé 100% Cacao Poudre Brute Non Sucrée, Flocons d'Avoine, Carrefour Fromage Blanc 0%, Daddy Sucre en Poudre, Carrefour Fromage Blanc 0%, Prozis Zéro Shake CaffÄ“ Latte Flavor, Alsa Levure Chimique, Flocons d'Avoine, Oeuf. Lunch: Riz Basmati (Cuit), Leader Price Skyr , Bon et Veg Burger Végétarien , Carrefour Petits Pois Carottes. Dinner: Pâtes (Cuites), Markal Lentilles Corail Cuites, Filet de Poulet, Picard Tajine de Légumes . Snacks/Other: Vivani Chocolat Noir 99%, U Chocolat Noir Pâtissier , Danone Hipro Citron, Amandes. more...
Losing 0.2 kg a Week



     
 

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louloute06400's Weight History


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