Weigh In record (no journal entry) for 04 March 2021
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115 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 39.11g | Prot: 50.97g | Carbs: 127.58g.
Breakfast: Corned Beef (Nur mager gegessen), Dulano Genießer Aspik, Butter, Wasa Sesam Knäckebrot (30g), Lidl Weizenbrötchen. Lunch: Grillmeister Hähnchenflügel, Cucina Risotto mit Spargel. Snacks/Other: Lidl Mohnschnecke. more...
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Losing 1.4 kg a Week
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schulzhans's Weight History
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