Weigh In record (no journal entry) for 04 March 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 26.28g | Prot: 80.08g | Carbs: 147.89g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe. Lunch: ICA Cream Cheese 9%, Bakad Potatis (Äts med Skal), ICA Pulled Chicken, Grönsallad med Blandade Grönsaker. Dinner: Röd Paprika, Basmatiris (Kokt), Ugnsbakad eller Halstrad Lax. Snacks/Other: Weight Watchers Het Nudelsoppa (395ml), Äpple, Banan. more...
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Losing 4.2 kg a Week
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Minna1967's Weight History
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