Weigh In record (no journal entry) for 04 March 2021
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 24.97g | Prot: 37.97g | Carbs: 228.62g.
Breakfast: Cem-Cem Makaroni Balado, Soy Sauce, Cooked Duck Egg, Nasi Putih. Lunch: Cooked Duck Egg, Sania Minyak Goreng (Sania), Shallots , Garlic , GaGa Mie Telor A1, Pakcoy, Soy Sauce, Oyster Sauce , Cabbage , Tropicana Slim Kecap Manis. Dinner: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Tropicana Slim Topping Kental Manis , MEG Keju Serbaguna, Blue Band Mentega, Pancake Mix Gluten Free (Unis), Greenfields Skimmed Milk (200ml). more...
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Losing 0.7 kg a Week
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maullyzashafa's Weight History
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