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Noenie55
Journal
04 Mar 21
Noenie55's Journal, 04 Mar 21
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Weigh In record (no journal entry) for 04 March 2021
94.2 kg
Lost so far:
0 kg
.
Still to go:
4.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 March 2021:
206 kcal
Fat: 1.90g | Prot: 11.80g | Carbs: 36.90g.
Breakfast:
Xylitol, SPAR Skim Milk Long Life, Kellogg's All Bran Flakes.
more...
3086 kcal
Exercise:
Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours, Housework - 4 hours.
more...
Gaining 4.9 kg a Week
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Noenie55's Weight History
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